Is oral sunscreen better than your regular one?

Sunscreen. Sun block.” Sun block. Ask any skin care enthusiast or skin specialist about the top skin care practice, slathering on sun block is most likely to be the consentaneous response.

A generous application (and routine reapplication) of sun block every day is vital for healthy and radiant skin.

When we march, the direct exposure to the sun’ s ultraviolet rays( UVA, UVB and UVC) triggers oxidative damage. It can ultimately make our skin age much faster, and cause other concerns like irregular complexion, coloring, dermatitis and even skin cancer. That is why we require sun block –– to safeguard our skin from this damage.

Sun blocks can be found in numerous kinds –– creams, sticks, sprays, and creams. Did you understand sun block tablets likewise exist? Before you rejoice by stating “ Woah, one less action in the skin care regimen”, hold on. There is a lot about oral sun blocks that specialists desire you to understand about.

What is oral sun block?

Dr Geetika Srivastava, skin doctor and creator of Influennz Skin and Hair Clinic, New Delhi explains oral sun blocks as dietary supplements loaded with anti-oxidants like vitamins C, E, and K, developed to boost the body’s natural defense versus UV radiation.

Generally, these tablets are filled with anti-oxidants that neutralise complimentary radicals (extremely reactive particles that can trigger substantial damage to our skin cells).