Is chewing raw curry leaves good for hair?

Millennials and GenZers are constantly on the lookout for quick-fix hacks. Handling acne? Simply consume raw garlic. Looking for natural Botox? Offer flaxseed gel a shot. Want radiant skin? Down some Japanese drinking vinegar.

Social network is filled with such charm hacks, and the latest fixation is curry leaves. Curry leaves, or kadi patta— a staple in Indian families and the flavour bomb behind lots of meals—– have actually been topping the list for appeal influencers.

Among the most talked-about claims is that curry leaves can promote healthy hair. Do you actually require to chew raw curry leaves for that? Let’ s discover from specialists.

Initially …

Is it safe to chew raw curry leaves?

“Consuming raw curry leaves is usually safe for the majority of people,” Dr DM Mahajan, senior expert, dermatology, Indraprastha Apollo Hospitals, New Delhi, informs India Today

He includes that when taken in raw, curry leaves keep their complete dietary profile and bioactive substances. Some people might experience moderate digestion pain or allergic responses, particularly if consumed in big amounts.

While the medical professional recommends beginning with percentages to examine tolerance, he recommends that pregnant ladies should consult their doctor, as curry leaves might have moderate uterine stimulant results. It is crucial to make sure that the curry leaves are completely cleaned to get rid of any possible impurities or pesticides.

Contributing to this, Dr Vikas Jindal, expert, gastroenterology, CK Birla Hospital, Delhi, points out that those who have allergic reactions to a member of the Rutaceae plant household or some spices ought to constantly speak with a professional before taking in the leaves raw.